World Mental Health Day

Hello again! So, I hadn't planned on writing a blog post today, but considering it is World Mental Health Day, with the theme of Psychological First Aid, I couldn't not talk about it. Particularly as the reason I started this blog in the first place is because I want to help break the stigma associated … Continue reading World Mental Health Day

Advertisements

To The Freshers Who Don’t Drink

A year ago today I had just moved into my new flat ready to start my first year at University. I did the whole 'Fresher's week' thing and to tell you the truth I was petrified. The good news is...I survived! And the other good news is that since I no longer attend that University, … Continue reading To The Freshers Who Don’t Drink

When I Overheard a Stranger Say ‘Let’s Pretend I’m Disabled’

So I know I've not written many posts recently, but I've had a super busy few weeks! I'm in the middle of a few posts that I'll be uploading shortly but this is just a short (shameless) self-promotion...please continue. Recently I contributed a story to The Mighty (a fantastic site that shares real stories of … Continue reading When I Overheard a Stranger Say ‘Let’s Pretend I’m Disabled’

Let’s Talk About Self Care

Hello again dear readers. Today I have decided to write a blog post about self-care for good mental health. Self care is something that everyone should incorporate into their daily lives, whether they are depressed or not in order to maintain a balanced and healthy mind. Or at least to aim for a balanced and … Continue reading Let’s Talk About Self Care

Why I Dropped Out of University

So, as this is my first blog post, first let me say that my personal experiences with depression and anxiety are exactly that-personal to me. Everyone on this earth experiences things differently. And that's a really important thing to remember. Although there are symptoms of illnesses that people who have them can relate to, there … Continue reading Why I Dropped Out of University