Hello again! So, I hadn't planned on writing a blog post today, but considering it is World Mental Health Day, with the theme of Psychological First Aid, I couldn't not talk about it. Particularly as the reason I started this blog in the first place is because I want to help break the stigma associated … Continue reading World Mental Health Day
Hello! It's been a while again! The past few weeks have been a blur, I started at a new University and have been getting to grips with all the new people, classes, places. It has been great, but extremely overwhelming in a multitude of ways. Everything seems new and familiar at the same time. When … Continue reading University: Take 2
Hello everyone or anyone! (Disclaimer: This is going to be a bit of a disjointed recap updatey post thing. A flow of consciousness if you will.) If you've managed to read any of my last posts you'll know I've not been very dedicated to this blog! My last post was about a month ago and it … Continue reading Life Update-Hello!
Hello again dear readers. Today I have decided to write a blog post about self-care for good mental health. Self care is something that everyone should incorporate into their daily lives, whether they are depressed or not in order to maintain a balanced and healthy mind. Or at least to aim for a balanced and … Continue reading Let’s Talk About Self Care
So... I really haven't been keeping too loyal to this blog, have I? I know most of you have obviously missed me. I mean, how can you go on without my blogs in your life, right? Well anyway, a couple of weeks ago I spent an amazing 8 days in Iceland with my friend Ester, who … Continue reading Visiting the Land of Ice and Fire
Hello everyone (or no-one...depends if anyone reads this), so originally I had started to write this at about 9pm as I was running around frantically trying to pack my bags for my trip to Iceland tomorrow. Hence the title being "not quite" ready to go. However, I ended up abandoning the post to continue packing … Continue reading (Not Quite) Ready To Go!
So, as this is my first blog post, first let me say that my personal experiences with depression and anxiety are exactly that-personal to me. Everyone on this earth experiences things differently. And that's a really important thing to remember. Although there are symptoms of illnesses that people who have them can relate to, there … Continue reading Why I Dropped Out of University