New Year, New Me…kind of

My last blog post was almost four months ago, and for the past few weeks it's been making me more and more anxious thinking about what to write for my next post, when to post it, if it's even worth continuing because I'd left it too long. It had become this tight knot in my … Continue reading New Year, New Me…kind of

Advertisements

World Mental Health Day

Hello again! So, I hadn't planned on writing a blog post today, but considering it is World Mental Health Day, with the theme of Psychological First Aid, I couldn't not talk about it. Particularly as the reason I started this blog in the first place is because I want to help break the stigma associated … Continue reading World Mental Health Day