A couple of days ago I finished watching Netflix's new series 13 Reasons Why and it left me buzzing with questions and thoughts about it. It's certainly not perfect, but there's something about it that makes it feel unique, and really important. When I finished watching, my mind was racing with so many thoughts about why … Continue reading 13 Reasons Why I Loved “13 Reasons Why”
Hello again! So, I hadn't planned on writing a blog post today, but considering it is World Mental Health Day, with the theme of Psychological First Aid, I couldn't not talk about it. Particularly as the reason I started this blog in the first place is because I want to help break the stigma associated … Continue reading World Mental Health Day
Hello again dear readers. Today I have decided to write a blog post about self-care for good mental health. Self care is something that everyone should incorporate into their daily lives, whether they are depressed or not in order to maintain a balanced and healthy mind. Or at least to aim for a balanced and … Continue reading Let’s Talk About Self Care
Wow, so it’s been quite a while since I last wrote a post, but my life has been super busy and really hectic recently! I spent a few days in Oxford visiting a friend, and am now settling into a new routine at home which seems to be working out for everyone. I’ve been spending … Continue reading Fresh Starts
As I went up the escalators to the electronics section, a little nervous that I would get something wrong, or set off an alarm or some other ridiculous thing, I realized I had never actually bought anything in a department store before-and I didn't know how to do it.
TW: Panic attacks and anxiety This post is going to be quite personal to me, and to be honest, quite difficult to write. But it's not something that people talk about, as it can be very scary and at times very embarrassing (although it shouldn't be). But I think it's something that should be talked … Continue reading Dealing with a panic attack
So, as this is my first blog post, first let me say that my personal experiences with depression and anxiety are exactly that-personal to me. Everyone on this earth experiences things differently. And that's a really important thing to remember. Although there are symptoms of illnesses that people who have them can relate to, there … Continue reading Why I Dropped Out of University